Century Versys

Self-defense workshops

IMOK, LLC offers basic self-protection workshops for individuals and groups. We cover more than just the physical techniques; students will learn about good safety habits, predatory behaviors, places to get help for domestic abuse situations and more.  I also work with employers, schools and special interest groups.  Many options are available and pricing for customized classes can vary.  Examples of options would be for an employer to have me come to the office for an hour 1 day a week for 6 weeks to train their staff in basic self protection techniques, a special interest group wanting only minimal training, or spreading a more extensive training  over a weekend.   Please complete the contact form for more information and pricing.